The Bite
Health
Do Vitamins Expire? | GEM
You’ve finally decided to go all-in on your quest for a healthier you - you’ve done your research, clicked “buy now,” and you’re ready to...
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When Is The Best Time To Take Vitamins?
Americans religiously take their vitamins. Perhaps even more religiously than they regularly practice religion. A recent Gallup poll found that roughly half of Americans take...
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Why It's Tough To Build Healthy Habits
At GEM we want you to nourish differently, starting with your daily health habits. We created a holistic, multivitamin alternative crafted from 100% plant-based foods, that...
Read moreSustainable Packaging Has Launched!
Our new and improved sustainable packaging system reduces our collective carbon footprint while looking good on your counter. Your first shipment of GEM comes in a...
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What Is Inflammation and Do You Have It?
Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it? At...
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Recipe of the Week: @creatingvanilla's
Meet Lia! She is a GEM subscriber, health food fanatic and budding graphic designer. Her passion for nutrition and her love of design combine in @creatingvanilla--...
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GEM Obsession: Chlorella Benefits
GEM Obsession: Chlorella 🌿 Welcome chlorella -- Spurlina’s green sister and best friend! This is one superstar sister duo, just like Serena and Venus 💪🏼👯♀️ What...
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GEM Glossary: Astaxanthin
Only the best 🥇! GEM sources its astaxanthin from the Himalayas where the mild temperatures and an abundance of sunlight make it the perfect environment for growing microalgae a.k.a...
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Guest Blog: Bioavailability
Bioavailability – What The Heck Is It? By Lauren Freedman, host of Uninvisible Pod In its most basic form, the term “bioavailability” has everything to...
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GEM Glossary: Vitamin B5 Benefits
Vitamin B5: The Supporter Why B5? 💭 Vitamin B5 (AKA Pantothenic Acid) is one of the most important vitamins for human life (1). The name...
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GEM HQ: Rethinking Their Routines
We sat down with a few ladies on the GEM Team to see how they are rethinking their routine for 2019. Edie, Director of Operations ...
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GEM GLOSSARY: VITAMIN B2 BENEFITS
Vitamin B2: The Developer WHY B2? 💭 Vitamin B2 (AKA riboflavin) plays a major role in energy production and cellular function, growth and development. It also...
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