The Bite

IRON: The Essential Mineral We created GEM for every lifestyle and diet choice--from carnivore to vegan eaters and dairy-free to ice cream lovers. We don’t...

GEM Is Different. Find Out Why. It can seem like a man's world out there, the health and nutrition community included. Here at GEM, we...

We only get to live in one body and one earth. We must take care of them, nourish them, and strengthen them, together. We believe...

Algae: Here’s why we’re so obsessed with this misfit plant  “You are what you eat” is a haunting truth in America.- In a recent study form...