The Bite

Dr. Arthur Grossman, Ph.D Dr. Grossman brings an impressive background and storied career in the biology field, especially regarding microalgae to his advisory role at...

At GEM, we believe in a more just future – one where black lives unequivocally matter. As a health food company, we’re acutely aware of...

Algae is often referred to as a “functional food” due to the many health benefits it has beyond its nutritional value. There are multiple varieties...

Prebiotics vs Probiotics: What's the Difference? What is the key to having a healthy gut? To many people, gut health is still a big question...

Can you take probiotics with antibiotics? The short answer: Yes, taking probiotics with antibiotics  can actually be beneficial to you! Based on their names alone (probiotic...

Life is a beautiful web of interconnectedness. Plants use sunlight for energy to grow, and in turn, we eat plants to nourish our bodies. While...

It’s safe to assume that most of us are familiar with protein and its importance in building and repairing tissue as well as our overall...

If you have ever had a UTI or strep throat you’ve probably been prescribed an antibiotic before. Your doctor might have recommended you take probiotics...

Folic acid and folate are two forms of Vitamin B9. A main role of all B vitamins is to help the body produce energy by...

With summer solstice behind us we can officially say that summer has started, and it’s expected to be a hot one: scientists are predicting this...

Between spending too much time in the sun, hitting our workout routines at the gym extra hard, and coloring, straightening, and curling our tresses, our...

There are superfoods, and then there are superfoods. Chia seeds are so nutritionally complete that they certainly qualify as the latter. While it might seem...