The Bite

The buzz around the benefits of consuming probiotics is rooted in science and medicine. Though their popularity has increased over the past several years, it’s...

Most people are familiar with vitamin C and the role it plays in strengthening immune function however, few are likely aware of the similar yet...

Is Red Algae Good For You? A diet rich in fruits and vegetables carries myriad benefits—but with so many superfoods available, it’s hard to parse...

Looking for new ways to find nutritional balance in natural ingredients? Add these two ingredients to the list: zeaxanthin and astaxanthin. Both are plant-based cartoneids,...

When it comes to our modern daily lives, stress is inevitable. Whether physical, emotional, or mental, we experience stress constantly, and it can have long-term...

At GEM, we believe in honoring our bodies and the daily habits that help us along the way. Our daily multi-bites were designed to solve modern problems...

At GEM, we believe health is a horizon, not a destination. We believe wellness is the pursuit of feeling good and enjoying it, one delightful...

SAY HELLO TO OUR BRAND *NEW* BITES! We believe in whole body health, with a food first approach. It’s our core belief that to achieve...

Erin brings her background as an Integrative and Functional Registered Dietitian Nutritionist to the Scientific Advisory Board at GEM.  Aside from GEM, she serves as...

WHY RIBOFLAVIN (B2)?  Riboflavin participates in a diversity of redox reactions central to human metabolism, and inadequate intake of riboflavin may have negative implications for...

WHY OMEGA-3 FATTY ACIDS?  Omega-3 fatty acids are essential to our health and provide many health benefits. Our body doesn’t produce omega-3 fatty acids on...

WHY IRON?  Iron is an essential nutrient for all living organisms. It contributes to a wide range of metabolic processes. These include oxygen transport, DNA...