The Bite

GEM GLOSSARY: IRON

Nutrition

GEM GLOSSARY: IRON

IRON: The Essential Mineral We created GEM for every lifestyle and diet choice--from carnivore to vegan eaters and dairy-free to ice cream lovers. We don’t...

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Gem Obsession: Algae

Nutrition

Gem Obsession: Algae

Algae: Here’s why we’re so obsessed with this misfit plant  “You are what you eat” is a haunting truth in America.- In a recent study form...

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