Citrus Ginger
The GEM Bite
One delicious, real-food Bite to fill the gaps in your daily nutrition. 20+ synergistic whole-food vitamins, minerals, superfoods, prebiotics, and probiotics for foundational health. Enjoy one Bite daily.
Real food, real results
In a consumer study with 28 participants, after eight weeks of eating GEM Bites:
said they had more energy throughout the day
experienced less bloating
said their skin was clearer
of participants said their bowel movements were more regular
*Third-party consumer perception study conducted by Citrus Labs with 28 participants over 12 weeks
Try Gem
More than a multivitamin
What's Inside
Turmeric
WHY IT'S IN THE The GEM Bite: SUPPORTS SKIN + GUT
Curcumin is the main active ingredient in the spice turmeric — a staple in Indian cuisine for thousands of years. Curcumin is a powerful antioxidant that can help promote regularity + digestive health as well as naturally support overall skin health.
Mushroom (vitamin D2)
WHY IT'S IN THE The GEM Bite: Supports Brain + Bones
Research suggest that vitamin D2, found in sustainably grown fungi we source, helps your body absorb more calcium and phosphate, leading to stronger bones.
Pumpkin Seeds (zinc)
WHY IT'S IN THE The GEM Bite: Supports Cellular + Body Health
Sourced from natural trace mineral salts and pumpkin seeds, research suggest zinc can help support healthy immune function.
Black Pepper
WHY IT'S IN THE The GEM Bite: Supports Absorption + Bioavailability
The GEM Bite contains Bioperine, a patented extract derived from the ancient spice black pepper, which can help enhance nutrient absorption by 30%.
Beta-glucan
WHY IT'S IN THE The GEM Bite: Supports cellular health + gut
Beta-glucan contains prebiotic properties that can enrich beneficial bacteria in the gut.
Chickpeas (vitamin k2)
WHY IT'S IN THE The GEM Bite: Supports Bone + Heart Health
Chickpeas are one of the cleanest sources of vitamin K2, an overlooked nutrient that is essential to bone health. Vitamin K2 promotes the calcification of bones, supporting strength.
Citrus
WHY IT'S IN THE The GEM Bite: Supports Skin + Brain Health
The zest of orange and lemon can elevate the senses and provide flavonoids (a group of plant metabolites) that carry antioxidant health benefits. Additionally, these citrus fruits can help clarify your system and promote total body health.
Prebiotics
WHY IT'S IN THE The GEM Bite: Supports Gut Health
Prebiotic fibers sourced from acacia fiber, oats, and chicory root can promote digestive health which might support a healthy immune system by providing an environment where good bacteria can flourish.
Probiotics
WHY IT'S IN THE The GEM Bite: Supports gut immune function + digestion + skin + heart + micronutrient synthesis
Our probiotic bacteria strain is microencapsulated to ensure it reaches your gut safely for optimal absorption. By enriching and diversifying your gut microflora, you can help support a healthy immune system.
Quinoa (B-Complex)
WHY IT'S IN THE The GEM Bite: Supports healthy cell function
We source our B-complex (B1, 2, 3, 5, 6, 7, 12) from germinated quinoa sprouts. Unlike synthetic vitamins, these contain a multitude of organically bound and biologically active B vitamins.
Spices
WHY IT'S IN THE The GEM Bite: Supports + Gut Health
Ginger and cardamom are ancient roots which can help maintain overall wellness and support brain, gut and skin health.
Stone Fruit
WHY IT'S IN THE The GEM Bite: Supports Gut + Metabolism + Digestion
We believe in a food-first approach and use dried fruits like dates and apricots to support healthy immune function, digestion, and metabolism.
Sunflower Oil (vitamin E)
WHY IT'S IN THE The GEM Bite: Helps combat inflammation
Known for its all-encompassing benfits, this powerful benefits, this powerful vitamin - thoughtfully sourced from sunflower oil - supports everything from healthy vision and blood to healthy brain and bones. Our vitamin E satisfies 10% of your daily value.
Golden Chlorella
WHY IT'S IN THE The GEM Bite: Immune + Mood Support
The immune system and mood are intricately intertwined. Chronic stress can suppress innate immune responses, leading to a weakened immune system. Golden chlorella contains B-complex and zinc, both of which can help naturally ease the effect of stress and support the immune system.
Backed by science
The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
Ilene Ruhoy
neurologist
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Vanessa Risseto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
Ilene Ruhoy
neurologist
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Vanessa Risseto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
GEM results
Synergistic nutrition for boundless results in as little as two weeks
Week 2
Energy + Mood
B-vitamins ▪ Vitamin D2 ▪ Beta-glucan
When you have energy, the hard things are a little easier. After two weeks, notice how your everyday activities and challenges seem less difficult. You may feel more optimistic, lighter and just better.
month 1
Hair, skin, nails
Prebiotics ▪ Probiotics ▪ Biotin ▪ Turmeric ▪ Vitamin D2 ▪ Folate
Wow, you look good! Think shinier hair, clearer skin and stronger nails. It’s about what’s on the inside, but it shows on the outside.
month 2
Digestion + Immunity
Prebiotics ▪ Probiotics ▪ Zinc
Look forward to less bloating, easier bathroom visits, and a happier tummy — your two-month anniversary present.
month 3
Bone + brain health
Vitamin K2 ▪ Vitamin D2
Here’s when the big, foundational health benefits really start working. You might not see it, but your bones, brain, and blood are getting stronger and working better. These are the results that will have the greatest impact on your overall health long-term.
Better together
Add a Bonus Bite to your GEM Bite subscription for more support and extra savings.
The GEM Bite + Energy Aid Bite
Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.
The GEM Bite + Deep Sleep Bite
Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.
The GEM Bite + Chill-Out Bite
Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.
The GEM Bite + Energy Aid Bite
Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.
The GEM Bite + Deep Sleep Bite
Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.
The GEM Bite + Chill-Out Bite
Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.
