20MM+ Bites enjoyed

Unlock your health with targeted nutrition support

Real food, nutrient-dense Bites crafted for foundational health, energy, relaxation, and sleep support.

Our users report

  • ⚡ More energy
  • ✨ Restful sleep
  • 💁‍♀️ Less bloating
  • 💆‍♀️ Peace of mind
  • 🥗 Better digestion
  • ⛲ Overall vitality
  • Gluten free, vegan, soy free
  • No artificial colors, binders or fillers
  • Scientific Advisory Board formulated

Find your perfect Bite

The GEM Bite

Foundational health multivitamin

Turmeric

Probiotics

Prebiotics

+

Energy Aid Bite

Energy and metabolic support

Ginseng Root

L-theanine

Prebiotics

+

Chill-Out Bite

Relaxation and focus support

Magnesium

L-theanine

Golden chlorella

+

Deep Sleep Bite

Restorative sleep support

L-theanine

Golden chlorella

Valerian root extract

+

In good health–powered by GEM

I love the fact that these vitamins are from real food. My body can digest it without issues.

— Sandra M.

These bites really assist me in slowing my mind and body.

— Nan H.

After having insomnia for years, this product is a game changer. Love it!

— Teresa M.

Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!

— Stephanie K.

Our Story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.

Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.

GEM vs. them

Vitamins and nutrients from real food are the most bioavailable sources for our bodies to reap health benefits from. Get the most out of your vitamins with GEM for foundational health and targeted support.

Try GEM

More support, more savings

The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.

Feel more energized

The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.

Get better sleep

Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.

Relax + focus with ease

Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.

Backed By Science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Read Full Bio

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Read Full Bio

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Read Full Bio

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Read Full Bio

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Read Full Bio

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Read Full Bio

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Read Full Bio

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Read Full Bio

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

FAQ