Magnesium
Sleep + mood + muscle + brain function
Source:
Bioavailable form of Magnesium L-threonate, Magtein sourced from mineral salts
Benefits:
Body relaxer
Holistic Approach:
Optimal levels of magnesium can help promote deep, restful sleep, as well as full-body relaxation.
Synergistic Components:
Research Assessment:
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Rapid recovery from major depression using magnesium treatment
Medical Hypotheses -
The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial
Isfahan University of Medicine Sciences -
The Role of Magnesium in Neurological Disorders
Nutrients Journal