30 million+ Bites enjoyed

One Bite for metabolism and energy support

A nutrient-dense snack with caffeine from green tea for energy, iodine from kelp for metabolism, natural GLP-1 activation from oats, l-theanine for focus, ginseng for stamina, and more.

reclaim your energy

“This small bite packs a huge punch. Love the rich flavor, great for a quick pick-me-up, energy boost!"

Geri. D

“GAME CHANGER on days when my energy was less optimal. No jittery, racing heart, or feelings of discomfort."

Susan E.

“I stopped taking all the other supplements that I was taking just to try GEM and was amazed how well I felt. By the end of the first week my energy increased and my general brain fog was sooo much better."

Patricia W.

“They are tasty, easy to take on the go and I'm finding more energy during the busy days."

Kay M.

“ I eat one in the afternoon and it gives me energy for the rest of the day!"

Susan F

“It’s not a jittery, energy drink type of vibe- more like a natural, easy and steady energy throughout the day."

Lisa C

“Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!"

Stephanie K.

Our story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.

Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.

I have more energy now. I have been diagnosed with 3 autoimmune diseases and have not felt well in about 2 years. After taking this supplement for a short while, I can focus better and do everyday things without being exhausted.

— Teresa M.

I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.

— Kristen M.

I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.

— Kristen M.

I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.

— Kristen M.

I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.

— Kristen M.

I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.

— Kristen M.

Backed by science

GEM’s Scientific Advisory Board (S.A.B.) is a holistic group of the brightest minds in functional, integrative, and alternative medicine. Each delicious GEM Bite is the product of their diverse perspective and expertise in real-food nutrition.

Dr. Jeffrey Egler

Functional Medicine MD

Family MD,
Functional Medicine

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Vanessa Rissetto

registered dietitian

Cofounder,
Culina Health

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Dr. Ilene Ruhoy

Neurologist

Founder & Director,
Center for Healing Neurology

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Rachelle Robinett

Clinical herbalisT

Integrative Health Cert.
Naturalist + Educator

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Dr. Richard Bruno

Biomolecular Nutritionist

PhD, RD Human Nutrition

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Dr. Arthur Grossman

Plant Biologist

PhD, Stanford
Microalgae

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Erin Skinner

Registered dietitian

Integrative & Functional
Medicine Practice

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Dr. Matthew Posewitz

Biochemist

PhD, Dartmouth
Algal Biotechnology

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FAQ