30 million+ Bites enjoyed
One Bite for metabolism and energy support
A nutrient-dense snack with caffeine from green tea for energy, iodine from kelp for metabolism, natural GLP-1 activation from oats, l-theanine for focus, ginseng for stamina, and more.
“This small bite packs a huge punch. Love the rich flavor, great for a quick pick-me-up, energy boost!"
Geri. D
“GAME CHANGER on days when my energy was less optimal. No jittery, racing heart, or feelings of discomfort."
Susan E.
“I stopped taking all the other supplements that I was taking just to try GEM and was amazed how well I felt. By the end of the first week my energy increased and my general brain fog was sooo much better."
Patricia W.
“They are tasty, easy to take on the go and I'm finding more energy during the busy days."
Kay M.
“ I eat one in the afternoon and it gives me energy for the rest of the day!"
Susan F
“It’s not a jittery, energy drink type of vibe- more like a natural, easy and steady energy throughout the day."
Lisa C
“Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!"
Stephanie K.
Our story
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."
But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.
Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.
Revolutionary form factor
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Effective formulations
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Delicious experience
Backed by science
GEM’s Scientific Advisory Board (S.A.B.) is a holistic group of the brightest minds in functional, integrative, and alternative medicine. Each delicious GEM Bite is the product of their diverse perspective and expertise in real-food nutrition.
Dr. Jeffrey Egler
Functional Medicine MD
Family MD,
Functional Medicine
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Vanessa Rissetto
registered dietitian
Cofounder,
Culina Health
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Dr. Ilene Ruhoy
Neurologist
Founder & Director,
Center for Healing Neurology
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Rachelle Robinett
Clinical herbalisT
Integrative Health Cert.
Naturalist + Educator
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Dr. Richard Bruno
Biomolecular Nutritionist
PhD, RD Human Nutrition
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Dr. Arthur Grossman
Plant Biologist
PhD, Stanford
Microalgae
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Erin Skinner
Registered dietitian
Integrative & Functional
Medicine Practice
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Dr. Matthew Posewitz
Biochemist
PhD, Dartmouth
Algal Biotechnology
Read full bio
FAQ
Real food is our whole mission!
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered she was nutrient deficient despite eating the rainbow.
But when she headed to the supplement aisle, she was met with short-term solutions full of synthetic ingredients and artificial sweeteners.
Driven be her passion for sustainable farming and gloabl agriculture, she focused on creating a new kind of solution, one made with nourishing real-food nutrients our bodies intuitively know and love -- to keep us feeling great and doing more of the things we love.
The vitamins that work are the ones that you remember to eat regularly. Consistency is crucial because it ensures a steady supply of essential nutrients, supporting overall health and preventing deficiencies.
You absolutely can. Only thing is… have you heard of megadosing? Long story short, when we have too much of anything, our bodies expel it quickly. If you take too many vitamins, you just end up with expensive pee. Save some money and stick with your GEM Bites.
Yes! The full GEM routine is for those who take food as medicine to the next level. All of our Bites are designed to work synergistically and work best when enjoyed throughout the day
It’s much more fun to eat than it is to take. That’s why all you need to do is eat one Bite a day. Have multiple products? Eat one Bite at the time of day (or night) that suits you best.
You’re in control of your Bite experience. Easily add Bites, skip shipments, or update your information in your portal here.