How it works

The nutrients in our Bites are formulated to complement each other and support you at different times throughout your day. Start your day with The GEM Bite and tailor your specific health needs with targeted support.

Foundational support

The GEM Bite delivers 20+ whole-food vitamins, minerals, probiotics, and prebiotics for foundational health in one delicious Bite.

Targeted support

Our Nutrient Support Bites provide targeted energy, relaxation, and sleep support powered by powerful superfoods, herbs, adaptogens, and more.

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Our Story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.

Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.

GEM vs. them

Real food provides the most bioavailable form of vitamins and nutrients, ensuring your body can optimally absorb and benefit from them. Get the most out of your vitamins with GEM for foundational health and targeted support.

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Backed By Science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Rachelle Robinett

Clinical herbalist

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Rachelle Robinett

Clinical herbalist

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

FAQ