L-theanine
Calm + stress + clarity
Source:
Pure L-theanine powder from China
Benefits:
CALM + CLARITY
Holistic Approach:
L-theanine is an amino acid derived from green tea that can act as a natural relaxant.
Synergistic Components:
Research Assessment:
253 Studies and Counting-
The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Plant foods for human nutrition -
In Search of a Safe Natural Sleep Aid
Journal of the American College of Nutrition -
L-Theanine reduces psychological and physiological stress responses
Biological Psychology\n\n\n