20MM+ Bites enjoyed

The purest source of energy comes from real food

One delicious, real food Bite for mind & body holistic energy support. 1/2 cup of caffeine in each bite from natural green tea caffeine paired with L-theanine so you can have all the focus & energy without the jitters. Plus adaptogens like ginseng and powerful superfoods like kelp for metabolic & brain support in every bite.

Our users report

  • ⚡ Energy
  • ⛲ Vitality
  • 💁‍♀️‍ Metabolism
  • 💪 Endurance
  • No artificial colors, binders or fillers
  • Vegan + gluten and soy free
  • Clinically studied ingredients

“Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!"

Stephanie K.

“Within a few minutes after eating an Energy Bite I feel more alert and energized, but not in a shaky, coffee anxiety induced way. I love that it has Iodine in it as well to support the thyroid which is so important especially as a woman."

Aimee B.

“I love that it's a clean, natural source of energy AND it tastes so good - 
chocolatey without being too sweet. 
I feel absolutely drained after taking energy drinks or drinking so much coffee but with GEM, I have steady energy 
and don't have a crash."

Joyce L

“I'm super sensitive to traditional caffeine drinks or supplements. These yummy bites are the only energy-boosting product I've found that work for me without giving me the shakes or anxiety. I love them!"

Ciara R.

Our Story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of health professionals to formulate The Energy Aid Bite.

Instead of creating a sugary energy drink formulated for fleeting moments of hyper-caffeination, Sara created a holistic, real food Bite for smooth, sustained energy.

What's inside

Find your perfect Bite

The GEM Bite

Foundational health multivitamin

Turmeric

Probiotics

Prebiotics

+

Energy Aid Bite

Energy and metabolic support

Ginseng root

L-theanine

Caffeine (green tea)

+

Chill-Out Bite

Relaxation and focus support

Magnesium

Golden chlorella (folate)

Banana

+

Deep Sleep Bite

Restorative sleep support

L-theanine

Golden chlorella (folate)

Valerian root extract

+

GEM vs. them

Vitamins and nutrients from real food are the most bioavailable sources for our bodies to reap health benefits from.

Try GEM

More support, more savings

The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.

Feel more energized

The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.

Get better sleep

Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.

Relax + focus with ease

Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.

Backed by science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

FAQ