20MM+ Bites enjoyed
Deep, restful sleep comes from real food
One real-food Bite for holistic, non-habit-forming sleep support with L-theanine, magnesium, valerian root extract, and more.
Our users report
- 💤️ Sleep
- 😌 Mood
- 🌀 Restorative health
- ⛲ Vitality
- No artificial colors, binders or fillers
- Vegan + gluten and soy free
- Science-backed
“It helped me sleep more than any other sleep supplement did."
Ben G
“The sleep bites are a GAME CHANGER and work so well without post morning grogginess the next day."
Cherryse J.
“Last night I took the sleep bite and was BLOWN AWAY! It was phenomenal and I didn’t wake up groggy. This is huge for me and I have deep knowledge around the body’s response to the quality of products."
Drresi J
“ After having insomnia for years, this product is a game changer. Love it!"
Teresa M.
What's inside
WHY IT'S IN GEM: CALM + CLARITY
A key calm cultivator, pure L-theanine powder is an amino acid found in green tea, known for its relaxing properties.
WHY IT'S IN GEM: Supports cellular health
Golden chlorella contains B vitamins including folate (vitamin B9), which supports cellular division and DNA replication. Leafy greens and beef liver are high in folic acid, but not always high in our diet, so we use this sustainable microalgae for extra support.
WHY IT'S IN GEM: Sleep supporter
Valerian root extract has been used for centuries to naturally promote a healthy sleep cycle and a sense of calm.
WHY IT'S IN GEM: Supports Cellular + Body Health
Sourced from natural trace mineral salts and pumpkin seeds, research suggests zinc can help support healthy immune function.
WHY IT'S IN GEM: Body relaxer
Our magnesium includes two types of magnesium to increase bioavailability and absorption: a brain bioavailable form of magnesium L-threonate called Magtein® and dimagnesium malate. Both of these are well tolerated by the GI tract, allowing for optimal absorption and relaxation. *Magtein® is a trademark of Magceutics®, Inc. and is patent protected.
WHY IT'S IN GEM: Supports Gut Health
Prebiotic fibers sourced from acacia fiber, oats, and chicory root can promote digestive health which might support a healthy immune system by providing an environment where good bacteria can flourish.
WHY IT'S IN GEM: Mood Support
Not to be confused with cocoa, the theobroma cacao in Energy Aid is sourced from Peru, and is rich in magnesium. It also contains theobromine, a naturally occurring compound that’s been found to support cognitive function, mood, and heart health.
WHY IT'S IN GEM: Soothing metabolizer
We use dried fruits, like cherries and dates, that are chock full of vitamins and minerals, such as calcium and dietary fiber. These ingredients help support digestion, immunity, sleep, and metabolism.
WHY IT'S IN GEM: Dream activator
Clinical research suggests rosemary can help support mood, sleep, and clarity.
Our Story
Our Story
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."
But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of health professionals to formulate The Deep Sleep Nighttime Bite.
Instead of creating a habit-forming pill or gummy, Sara created a holistic, real food Bite for deep, restorative rest.
Revolutionary form factor
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Effective formulations
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Delicious experience
Find your perfect Bite
Deep Sleep Bite
L-theanine
Golden chlorella (folate)
Valerian root extract
+
GEM vs. them
Vitamins and nutrients from real food are the most bioavailable sources for our bodies to reap health benefits from.
More support, more savings
The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.
Feel more energized
The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.
Get better sleep
Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.
Relax + focus with ease
Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.
Feel more energized
The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.
Get better sleep
Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.
Relax + focus with ease
Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.
Backed By Science
The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Ilene Ruhoy
Neurologist
"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Vanessa Rissetto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Ilene Ruhoy
Neurologist
"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Vanessa Rissetto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
FAQ
It’s much more fun to eat than it is to take. That’s why all you need to do is eat one Bite a day. Have multiple products? Eat one Bite at the time of day (or night) that suits you best.
You’re in control of your Bite experience. Easily add Bites, skip shipments, or update your information in your portal here.