20MM+ Bites enjoyed

Deep, restful sleep comes from real food

One real-food Bite for holistic, non-habit-forming sleep support with L-theanine, magnesium, valerian root extract, and more.

Our users report

  • 💤️ Sleep
  • 😌 Mood
  • 🌀 Restorative health
  • ⛲ Vitality
  • No artificial colors, binders or fillers
  • Vegan + gluten and soy free
  • Science-backed

“It helped me sleep more than any other sleep supplement did."

Ben G

“The sleep bites are a GAME CHANGER and work so well without post morning grogginess the next day."

Cherryse J.

“Last night I took the sleep bite and was BLOWN AWAY! It was phenomenal and I didn’t wake up groggy. This is huge for me and I have deep knowledge around the body’s response to the quality of products."

Drresi J

“ After having insomnia for years, this product is a game changer. Love it!"

Teresa M.

What's inside

Our Story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of health professionals to formulate The Deep Sleep Nighttime Bite.

Instead of creating a habit-forming pill or gummy, Sara created a holistic, real food Bite for deep, restorative rest.

Find your perfect Bite

The GEM Bite

Foundational health multivitamin

Turmeric

Probiotics

Prebiotics

+

Energy Aid Bite

Energy and metabolic support

Ginseng root

L-Theanine

Caffeine (green tea)

+

Chill-Out Bite

Relaxation and focus support

Magnesium

Golden chlorella (folate)

Banana

+

Deep Sleep Bite

Restorative sleep support

L-theanine

Golden chlorella (folate)

Valerian root extract

+

GEM vs. them

Vitamins and nutrients from real food are the most bioavailable sources for our bodies to reap health benefits from.

Try GEM

More support, more savings

The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.

Feel more energized

The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.

Get better sleep

Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.

Relax + focus with ease

Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.

Backed By Science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

FAQ