20MM+ Bites enjoyed
Welcome to a calmer you
One real-food Bite for total mind body relaxation with magnesium, golden chlorella, lemon balm, and more. Smooth, non-habit forming support formulated for optimal absorption.
Our users report
- 👁️ Clarity
- 😌 Mood
- ⛲ Vitality
- 💆 Stress
- No artificial colors, binders or fillers
- Vegan + gluten and soy free
- Science-backed
“These bites really assist me in slowing my mind and body."
Nan H.
“They are super effective and I like that they are natural. It makes me feel good about taking them regularly!"
Joyce L
“Like a retreat for the mind and body in just one yummy bite."
Fiona T
“One of these bites before a bath and journal session had me feeling the most relaxed I've felt in years!"
Angel R
What's inside
WHY IT'S IN GEM: Body relaxer
Our magnesium includes two types of magnesium to increase bioavailability and absorption: a brain bioavailable form of magnesium L-threonate called Magtein® and dimagnesium malate. Both of these are well tolerated by the GI tract, allowing for optimal absorption and relaxation. *Magtein® is a trademark of Magceutics®, Inc. and is patent protected.
WHY IT'S IN GEM: Supports cellular health
Golden chlorella contains B vitamins including folate (vitamin B9), which supports cellular division and DNA replication. Leafy greens and beef liver are high in folic acid, but not always high in our diet, so we use this sustainable microalgae for extra support.
WHY IT'S IN GEM: Stress reducer
Bananas contain the mood-boosting amino acid tryptophan, as well as vitamin B6 and healthy carbohydrates. The carbohydrates within bananas can aid in tryptophan absorption in the brain while the vitamin B6 can help convert tryptophan to serotonin (essential to our mood).
WHY IT'S IN GEM: Dream activator
Coconut is a good source of omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1, and B6. This seed also contains healthy medium-chain fatty acids, which can support healthy brain function.
WHY IT'S IN GEM: Gut restorer
Cinnamon is an excellent spice for whole body health. However, cinnamon is also essential for our gut health—compounds found naturally in cinnamon (such as cinnamaldehyde) can help promote beneficial gut bacteria while helping promote balance within the body.
WHY IT'S IN GEM: Calm cultivator
Our clinically backed lemon balm extract has been shown to improve cognitive function, focus, and memory and mood.
WHY IT'S IN GEM: Mood Support
Filled with micronutrients such as magnesium, potassium and iron, decadent cacao doesn’t just taste delicious — it contains compounds that can help enhance mood.
Our Story
Our Story
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."
But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of health professionals to formulate The Chill-Out Bite.
Instead of creating a habit-forming pill or gummy, Sara created a holistic, real food Bite for whole body relaxation support.
Revolutionary form factor
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Effective formulations
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Delicious experience
Find your perfect Bite
Deep Sleep Bite
L-theanine
Golden chlorella (folate)
Valerian root extract
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GEM vs. them
Vitamins and nutrients from real food are the most bioavailable sources for our bodies to reap health benefits from.
More support, more savings
The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.
Feel more energized
The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.
Get better sleep
Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.
Relax + focus with ease
Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.
Feel more energized
The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.
Get better sleep
Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.
Relax + focus with ease
Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.
Backed By Science
The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Ilene Ruhoy
Neurologist
"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Vanessa Rissetto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Ilene Ruhoy
Neurologist
"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Vanessa Rissetto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
FAQ
The Chill-Out Bite is one of three Targeted Support Bites, a collection of Bites that provide you with fast-acting, targeted support where you need it most. In the case of Chill-Out, each calming Bite offers much-needed clarity, focus, and stress relief on busy days.
Chill-Out features magnesium for mood and muscle relaxation support, lemon balm for clarity and mood support, and golden chlorella (folate) for stress relief. The result: a cooler, calmer, more collected you.
Keep calm and Chill-Out. Read reviews from GEM’s community here.
You can enjoy Chill-Out during a busy moment in your day, or whenever you need to de-stress and focus in. Eat one Bite to find your zen.
Chill-Out has a warm and nutty banana bread-like flavor with a satisfyingly dense texture.
You’re in control of your Bite experience. Easily add Bites, skip shipments, or update your information in your portal here.