20 million+ Bites enjoyed
The purest source of vitamins come from real food
One delicious, real-food Bite to fill gaps in your daily nutrition. 20+ synergistic whole-food vitamins, minerals, superfoods, prebiotics, and probiotics for foundational health.
Our users report
- ⚡ More Energy
- ✨ Clearer Skin
- 💁♀️ Less Bloating
- 🥗 Better Digestion
- No artificial colors, binders or fillers
- Vegan + gluten and soy free
- HSA/FSA eligible
- Science-backed
“I literally recommend this product to everyone I know! I always had stomach issues (chronic constipation and bloating) but after a week, I saw a huge improvement. I will be a lifetime customer."
Allison R.
“I have noticed a huge difference in my hair, skin, and nails! I was suffering from hormonal imbalances prior to taking these. After about a month or two... my hair finally stopped falling out, my eyebrows and lashes are growing back in, my skin is glowing, and my nails are growing stronger!"
Nina G.
“I stopped taking all the other supplements that I was taking just to try GEM and was amazed how well I felt. By the end of the first week my energy increased and my general brain fog was sooo much better."
Patricia W.
“I love the fact that these vitamins are from real food. My body can digest it without issues."
Sandra M.
“Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!"
Stephanie K.
What's inside
WHY IT'S IN GEM: SUPPORTS SKIN + GUT
Curcumin is the main active ingredient in the spice turmeric — a staple in Indian cuisine for thousands of years. Curcumin is a powerful antioxidant that can help promote regularity + digestive health as well as naturally support overall skin health.
WHY IT'S IN GEM: Supports gut immune function + digestion + skin + heart + micronutrient synthesis
Our probiotic bacteria strain is microencapsulated to ensure it reaches your gut safely for optimal absorption. By enriching and diversifying your gut microflora, you can help support a healthy immune system.
WHY IT'S IN GEM: Supports Gut Health
Prebiotic fibers sourced from acacia fiber, oats, and chicory root can promote digestive health which might support a healthy immune system by providing an environment where good bacteria can flourish.
WHY IT'S IN GEM: Supports Skin + Brain Health
The zest of orange and lemon can elevate the senses and provide flavonoids (a group of plant metabolites) that carry antioxidant health benefits. Additionally, these citrus fruits can help clarify your system and promote total body health.
WHY IT'S IN GEM: Supports Brain + Bones
Research suggest that vitamin D2, found in sustainably grown fungi we source, helps your body absorb more calcium and phosphate, leading to stronger bones.
WHY IT'S IN GEM: Supports healthy cell function
We source our B-complex (B1, 2, 3, 5, 6, 7, 12) from germinated quinoa sprouts. Unlike synthetic vitamins, these contain a multitude of organically bound and biologically active B vitamins.
WHY IT'S IN GEM: Supports Cellular + Body Health
Sourced from natural trace mineral salts and pumpkin seeds, research suggests zinc can help support healthy immune function.
WHY IT'S IN GEM: Supports Absorption + Bioavailability
The GEM Bite contains Bioperine, a patented extract derived from the ancient spice black pepper, which can help enhance nutrient absorption by 30%.
WHY IT'S IN GEM: Supports cellular health + gut
Beta-glucan contains prebiotic properties that can enrich beneficial bacteria in the gut.
WHY IT'S IN GEM: Supports Bone + Heart Health
Chickpeas are one of the cleanest sources of vitamin K2, an overlooked nutrient that is essential to bone health. Vitamin K2 promotes the calcification of bones, supporting strength.
WHY IT'S IN GEM: Supports + Gut Health
Ginger and cardamom are ancient roots which can help maintain overall wellness and support brain, gut and skin health.
WHY IT'S IN GEM: Supports Gut + Metabolism + Digestion
We believe in a food-first approach and use dried fruits like dates and apricots to support healthy immune function, digestion, and metabolism.
WHY IT'S IN GEM: Helps combat inflammation
Known for its all-encompassing benefits, this powerful vitamin - thoughtfully sourced from sunflower oil - supports everything from healthy vision and blood to healthy brain and bones. Our vitamin E satisfies 45% of your daily value.
WHY IT'S IN GEM: Supports cellular health
Golden chlorella contains B vitamins including folate (vitamin B9), which supports cellular division and DNA replication. Leafy greens and beef liver are high in folic acid, but not always high in our diet, so we use this sustainable microalgae for extra support.
“GEM has become my go-to, can't-live-without vitamin in the past four months."
“The only thing that's ever gotten me to take my multivitamins."
“GEM takes food-based to the next level. A sustainably sourced, plant-based multivitamin chewable."
“Eat your way to health."
“Not a typical multivitamin; it’s one you can eat every day with a tasty citrus ginger flavor."
“offering up plenty of vitamins in an easy-to-digest, environmentally sustainable way."
Our story
Our story
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."
But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.
Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.
Revolutionary form factor
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Effective formulations
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Delicious experience
GEM results
Synergistic nutrition for boundless results in as little as two weeks
2 Weeks
Energy + mood
Expect to feel more optimistic, lighter, and at ease.
1 Month
Hair, skin, nails
Think: shinier hair, clearer skin, and stronger nails.
2 Months
Digestion + immunity
Look forward to less bloating and easier bathroom visits.
3 Months
Bone + brain health
Say yes to support from your brain to your bones.
GEM vs. them
Most traditional supplements are whittled down to synthetic powders and often exceed the necessary daily values of vitamins our bodies need on a daily level. This isn't only harmful, it ends up being wasteful and expensive. Anything unabsorbed by the body is discarded via urine.
At GEM, we believe in strategic supplementation. GEM bites are formulated deficiency-first to deliver only the essentials.
More nutrients, more support
The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.
The GEM Bite + Energy Aid Bite
Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.
The GEM Bite + Chill-Out Bite
Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.
The GEM Bite + Deep Sleep Bite
Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.
The GEM Bite + Energy Aid Bite
Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.
The GEM Bite + Chill-Out Bite
Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.
The GEM Bite + Deep Sleep Bite
Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.
Backed by science
The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.
Rachelle Robinett
Clinical herbalist
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods.”
Ilene Ruhoy
Neurologist
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
Vanessa Rissetto
REGISTERED DIETITIAN
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Rachelle Robinett
Clinical herbalist
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods.”
Ilene Ruhoy
Neurologist
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
Vanessa Rissetto
REGISTERED DIETITIAN
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
FAQ
Real food is our whole mission!
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered she was nutrient deficient despite eating the rainbow.
But when she headed to the supplement aisle, she was met with short-term solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for sustainable farming and global agriculture, she focused on creating a new kind of solution, one made with nourishing real-food nutrients our bodies intuitively know and love -- to keep us feeling great and doing more of the things we love.
The vitamins that work are the ones that you remember to eat regularly. Consistency is crucial because it ensures a steady supply of essential nutrients, supporting overall health and preventing deficiencies.
You absolutely can. Only thing is… have you heard of megadosing? Long story short, when we have too much of anything, our bodies expel it quickly. If you take too many vitamins, you just end up with expensive pee. Save some money and stick with your GEM Bites.
Yes! The full GEM routine is for those who take food as medicine to the next level. All of our Bites are designed to work synergistically and work best when enjoyed throughout the day
It’s much more fun to eat than it is to take. That’s why all you need to do is eat one Bite a day. Have multiple products? Eat one Bite at the time of day (or night) that suits you best.
You’re in control of your Bite experience. Easily add Bites, skip shipments, or update your information in your portal here.