Valerian Root Extract
Sleep + stress + mood support
Source:
Valerian root extract sourced from third party-tested Bulk Supplements
Benefits:
Sleep supporter
Holistic Approach:
Valerian root extract is an effective herbal remedy that has been used for centuries to promote deep rest and full body calmness.
Synergistic Components:
Research Assessment:
622 Studies and Counting-
Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial
Menopause Journal -
Critical evaluation of the effect of valerian extract on sleep structure and sleep quality
Pharmacopsychiatry -
Valerian/lemon balm use for sleep disorders during menopause
Complementary therapies in clinical practice