Valerian root extract
What it does
Sleep supporter
Source
Valerian root extract sourced from third party-tested Bulk Supplements
Holistic Approach
Valerian root extract is an effective herbal remedy that has been used for centuries to promote deep rest and full body calmness.
Synergistic Components
Research Assessment
622 Studies and Counting-
Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial
Menopause Journal -
Critical evaluation of the effect of valerian extract on sleep structure and sleep quality
Pharmacopsychiatry -
Valerian/lemon balm use for sleep disorders during menopause
Complementary therapies in clinical practice
