Coconut

What it is

We use organic, dried coconut shreds — no sweetener or oils added

What it does

Digestion + focus

Why we love it

Coconut contains omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1, and B6. It also contains healthy medium-chain fatty acids, which may support healthy brain function.

Source

Shredded coconut from Sri Lanka

Holistic Approach

Coconut is a good source of omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1, and B6. This seed also contains healthy medium-chain fatty acids, which can support healthy brain function.

Synergistic Components

Research Assessment

4,536 Studies and Counting

  • Coconut (Cocos nucifera L.: Arecaceae): in health promotion and disease prevention

    Asian Pacific journal of tropical medicine
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Coconut