Cinnamon
What it is
Cinnamon is an excellent spice for whole body health since it includes polyphenols and flavonoids.
What it does
Gut restorer
Why we love it
Cinnamon also supports gut health — compounds found naturally in cinnamon (such as cinnamaldehyde) may help promote beneficial gut bacteria while helping promote balance within the body.
Source
Cinnamon from Vietnam
Holistic Approach
Cinnamon is best known for its ability to help lower blood sugar and promote whole body health. However, cinnamon is also essential for our gut health—compounds found naturally in cinnamon (such as cinnamaldehyde) can help promote beneficial gut bacteria while helping promote balance within the body.
Synergistic Components


Research Assessment
2,467 Studies and Counting-
Antibacterial mechanisms of cinnamon and its constituents: A review
Microbial pathogenesis -
Cinnamon intake lowers fasting blood glucose: meta-analysis
Journal of medicinal food -
Medicinal properties of 'true' cinnamon (Cinnamomum zeylanicum): a systematic review
BMC complementary and alternative medicine
