Cacao

Mood Enhancer

Source:

Theobroma cacao from Peru

Benefits:

Mood Support

Holistic Approach:

Cacao is rich in magnesium (which can help reduce stress and promote sleep) and contains compounds that may support mood.

Synergistic Components:

Research Assessment:

1,204 Studies and Counting

  • Flavanol-rich chocolate acutely improves arterial function and working memory performance counteracting the effects of sleep deprivation in healthy individuals

    Journal of Hypertension

  • Dietary natural cocoa ameliorates disrupted circadian rhythms in locomotor activity and sleep-wake cycles in mice with chronic sleep disorders caused by psychophysiological stress

    Nutrition Journal

  • Dark chocolate consumption reduces stress and inflammation

    Loma Linda Adventist Health Sciences Center
Cacao nibs