20MM+ Bites enjoyed

Start the year with a Bite-sized solution, on us

Want to try GEM before you commit to a healthier you in 2025? Select a FREE 7-Bite pack of any of our Bites, no subscription required — just pay shipping.

Our users report

  • ⚡ More energy
  • ✨ Restful sleep
  • 💁‍♀️ Less bloating
  • 💆‍♀️ Peace of mind
  • 🥗Better digestion
  • ⛲ Overall vitality
  • Gluten free, vegan, soy free
  • No artificial colors, binders or fillers
  • Scientific Advisory Board formulated

Find your perfect Bite

GEM Bite - Cacao

Daily multivitamin with added mood support. Claim FREE 7-Bite pack!

GEM Bite - Lemon Raspberry

Daily multivitamin with added mood support. Claim FREE 7-Bite pack!

GEM Bite - Citrus Ginger

Daily multivitamin with added gut support. Claim FREE 7-Bite pack!

Energy Aid Bite

Metabolic and energy support with no crash. Claim FREE 7-Bite pack!

Chill-Out Bite

Relaxation, focus, and gut support. Claim FREE 7-Bite pack!

Deep Sleep Bite

Non-habit forming sleep support. Claim FREE 7-Bite pack!

“I love the fact that these vitamins are from real food. My body can digest it without issues."

Sandra M.

“These bites really assist me in slowing my mind and body."

Nan H.

“ After having insomnia for years, this product is a game changer. Love it!"

Teresa M.

“Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!"

Stephanie K.

Our story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food health ecosystem.

Instead of creating another synthetic supplement packed with wasteful megadoses GEM was born.

GEM vs. them

Most traditional supplements are whittled down to syntheic powders and often exceed the necessary daily values of vitamins our bodies need on a daily level. This isn't only harmful, it ends up being wasteful and expensive. Anything unabsorbed by the body is discarded via urine.

At GEM, we believe in strategic supplementation. GEM bites are formulated deficiency-first to deliver only the essentials.

Try GEM

More support, more savings

The nutrients in our Bites are formulated to compliment each other and support you at different times throughout your day. The more Bites you enjoy, the more benefits you reap.

Feel more energized

The quinoa-sourced B-complex in your GEM Bite helps turn food into fuel, while ingredients like green tea and ginseng root in Energy Aid provide an immediate boost with underlying metabolic support.

Relax + focus with ease

Your GEM Bite provides real-food nutrition that effectively boosts your mood and works in tandem with magnesium and lemon balm in Chill-Out for optimal focus, clarity, and stress relief.

Get better sleep

Prebiotics and probiotics in your GEM Bite have been linked to overall sleep health, while valerian root extract and magnesium in Deep Sleep support deep, restorative sleep without the morning fog.

Backed by science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Rachelle Robinett

Clinical herbalisT

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Ilene Ruhoy

Neurologist

"One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option."

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."

Vanessa Rissetto

registered dietitian

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

FAQ