The vitamins that work are the ones that you remember to eat regularly. Consistency is crucial because it ensures a steady supply of essential nutrients, supporting overall health and preventing deficiencies.

It’s much more fun to eat than it is to take. That’s why all you need to do is eat one Bite a day. Have multiple products? Eat one Bite at the time of day (or night) that suits you best.

Can I take GEM with other multivitamins?

You absolutely can. Only thing is… have you heard of megadosing? Long story short, when we have too much of anything, our bodies expel it quickly. If you take too many vitamins, you just end up with expensive pee. Save some money and stick with your GEM Bites.

Can I eat every Bite you make in the same day?

Yes! The full GEM routine is for those who take food as medicine to the next level. All of our Bites are designed to work synergistically and work best when enjoyed throughout the day

How do I manage my subscription?

You’re in control of your Bite experience. Easily add Bites, skip shipments, or update your information in your portal here.

Shop All GEM Vitamins | Real Food Nutrition Bites

Q: Why real food?

Real food is our whole mission!After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered she was nutrient deficient despite eating the rainbow. But when she headed to the supplement aisle, she was met with short-term solutions full of synthetic ingredients and artificial sweeteners.Driven be her passion for sustainable farming and gloabl agriculture, she focused on creating a new kind of solution, one made with nourishing real-food nutrients our bodies intuitively know and love -- to keep us feeling great and doing more of the things we love.

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The Daily Bite

Foundational health multivitamin

Energy Aid Bite

Energy and metabolic support

Chill-Out Bite

Relaxation and focus support

Deep Sleep Bite

Restorative sleep support

Don’t know which Bite to get?

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How it works

The nutrients in our Bites are formulated to complement each other and support you at different times throughout your day. Start your day with The GEM Bite and tailor your specific health needs with targeted support.

Foundational support

The GEM Bite delivers 20+ whole-food vitamins, minerals, probiotics, and prebiotics for foundational health in one delicious Bite.

Targeted support

Our Nutrient Support Bites provide targeted energy, relaxation, and sleep support powered by powerful superfoods, herbs, adaptogens, and more.

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Our story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for natural health solutions and her own health journey,

Sara teamed up with a diverse range of medical professionals to formulate the first real-food health ecosystem.

Instead of creating another synthetic supplement packed with wasteful megadoses, GEM was born.

GEM vs. them

Vitamins and nutrients from real food are the most bioavailable sources for our bodies to reap health benefits from.

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Backed by science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.