20 million+ Bites enjoyed

The purest source of vitamins come from real food

One delicious, real-food Bite to fill gaps in your daily nutrition. 20+ synergistic whole-food vitamins, minerals, superfoods, prebiotics, and probiotics for foundational health.

Our users report

  • ⚡ More Energy
  • ✨ Clearer Skin
  • 💁‍♀️ Less Bloating
  • 🥗 Better Digestion
Start Getting Results
  • No artificial colors, binders or fillers
  • Vegan + gluten and soy free
  • HSA/FSA eligible
  • Science-backed

Real people, real results

I literally recommend this product to everyone I know! I always had stomach issues (chronic constipation and bloating) but after a week, I saw a huge improvement. I will be a lifetime customer.

— Allison R.

I have noticed a huge difference in my hair, skin, and nails! I was suffering from hormonal imbalances prior to taking these. After about a month or two... my hair finally stopped falling out, my eyebrows and lashes are growing back in, my skin is glowing, and my nails are growing stronger!

— Nina G.

I stopped taking all the other supplements that I was taking just to try GEM and was amazed how well I felt. By the end of the first week my energy increased and my general brain fog was sooo much better.

— Patricia W.

What's Inside

Turmeric

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Skin + gut protector

Probiotics

Digestion supporter

Prebiotics

Gut support

Citrus

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Clarifying Revitalizer

Mushrooms (D2)

Upper Respiratory + Brain + Bone Support

Quinoa (B vitamins)

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Supports brain + energy + mood + heart health

Pumpkin seeds (zinc)

Full-body health

Black pepper

Absorption Enhancer

Beta-glucan

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Immune Cell Primer

Chickpeas (vitamin K2)

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Bone Protector

Spices

Skin + gut support

Stone fruit

Gut + metabolism + digestive support

Sunflower oil (vitamin E)

Helps combat inflammation

Golden chlorella

Immunity Booster
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Our Story

After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."

But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.

Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.

Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.

GEM vs. Them

Most traditional supplements are whittled down to syntheic powders and often exceed the necessary daily values of vitamins our bodies need on a daily level. This isn't only harmful, it ends up being wasteful and expensive. Anything unabsorbed by the body is discarded via urine.

At GEM, we believe in strategic supplementation. GEM bites are formulated deficiency-first to deliver only the essentials.

Bundle + save

Add a Bonus Bite to your GEM Bite subscription for more support and extra savings.

The GEM Bite + Energy Aid Bite

Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.

The GEM Bite + Deep Sleep Bite

Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.

The GEM Bite + Chill-Out Bite

Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.

Backed by science

The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.

Try Gem

Homepage_SAB_RachelleRobinett_Mobile.jpg

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Read Full Bio

Rachelle Robinett

Clinical herbalist

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Homepage_SAB_RichardBruno_Mobile.jpg

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods.”

Read Full Bio

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods.”

Homepage_SAB_IleneRuhoy_Mobile.jpg

“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”

Read Full Bio

Ilene Ruhoy

Neurologist

“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”

Homepage_SAB_VanessaRissetto_Mobile.jpg

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Read Full Bio

Vanessa Rissetto

REGISTERED DIETITIAN

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Homepage_SAB_RachelleRobinett_Mobile.jpg

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Read Full Bio

Rachelle Robinett

Clinical herbalist

“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”

Homepage_SAB_RichardBruno_Mobile.jpg

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods.”

Read Full Bio

Richard Bruno

Biomolecular Nutritionist

“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods.”

Homepage_SAB_IleneRuhoy_Mobile.jpg

“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”

Read Full Bio

Ilene Ruhoy

Neurologist

“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”

Homepage_SAB_VanessaRissetto_Mobile.jpg

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

Read Full Bio

Vanessa Rissetto

REGISTERED DIETITIAN

“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”

FAQ